kalyan Savant 
People with risk factors related to type 2 diabetes can take steps to prevent the onset of the condition. These risk factors include prediabetes, a condition in which blood sugar levels are higher than normal, but not high enough for …
Fruits are a delicious food full of vitamins, fiber and nutrients. But if you have diabetes and fruits are nature’s candy, eating a lot of high fructose fruits can raise your blood sugar. You should limit fruit portion sizes even …
Try these blood sugar lowering breakfasts that help you stay healthy, and give you time to leave home early. Breakfast is the most important meal of the day, it gives us the energy to start the day. If you have …
Breakfast is the most important meal of the day and, no matter what, a balanced breakfast is very important to keep you as healthy as possible. If you are diabetic you may have a hard time finding the perfect breakfast, …
Breakfasts for diabetics It is often said to be the most important meal of the day. This may be even more true for people with diabetes. The morning meal helps keep blood sugar stable throughout the day. One study found …
Bread and avocado can also be part of a healthy and nutritious breakfast, as long as they are portioned carefully and combined with fruits. Whether you work from home and have an hour available daily to prepare this meal or …
Finding delicious breakfast options can be complicated for people with diabetes because many common breakfast choices are high in carbohydrates. A diabetic generally must control the amount of carbohydrates they consume to adequately control their blood sugar levels. When considering …
In addition to reducing the sugar you add to your coffee, there are many other things you can do to keep blood glucose levels from becoming a serious problem. Diabetics should always monitor their blood sugar level with a meter …
High blood sugar levels are always dangerous. There are times when glucose levels are high due to certain factors, such as a very heavy meal, but generally the body is able to control it by itself. Glucose is vital for …
Diabetes is a chronic and progressive process characterized by an elevated blood glucose level. It is a common disease that affects 6-10% of the population. But did you know that a healthy lifestyle can reduce the occurrence of diabetes by …